According to the CDC, breast milk has antibodies that help protect baby from illness and this is just one of the amazing benefits. Also,...

Remember to speak positively to yourself during this time. Your body is changing but, it is beautiful in every stage. As you watch your...

When your doula says for you to rest when your baby sleeps this should not be negotiable if you want to work toward preventing being...

As you feel your baby growing within you, please know you are doing one of the most sacred things you may ever do. You are being selfless...