Rest...
When your doula says for you to rest when your baby sleeps this should not be negotiable if you want to work toward preventing being...
Where We Nurture Children, Families, and Communities With Love
Holistic Wellness Coaching Packages (Virtual)
Our self-compassion program is designed to help you cultivate a kinder and more compassionate relationship with yourself. Through guided meditations and exercises, you'll learn to treat yourself with the care and understanding that you would offer to a close friend.
(These programs can be for individuals or groups.)
Investment $222-
This includes:
Your own personal digital workbook
1,5 hour Weekly Live Sessions (Virtually)